Our Coaching Team

All Ages

Legends 50+ Class

Coach-led & Customized for All Ages & Abilities

KidsFit Classes

Every Tuesday at 4PM!

ALL ABILITIES

LEADERSHIP & LEARNING is always our priority

We have a GROWTH MINDSET!

Coaches Meetings and Trainings

FCA Fitness Summer Camp in Nampa, ID

Middle School Girls Outreach

Investing in our Next Generation!

Business Partnership

Join our Mission!

Support athletes of all abilities where Fitness and Sport is not accessible.

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Where   EVERYONE   is  an

How to get started at Equip:

Step 1) Register for a Free Trial Week:

Free Trial Week

Step 2) View our Class Calendar.  An Equip Coach will meet you 15 minutes prior to class time to get to know you and answer questions.  An orientation will be scheduled in your Free Trial Week to answer questions & support your goals.

Calendar

Step 3) Download the PushPress Members App to reserve classes and memberships here.

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More questions?  Scroll down to Check out FAQs!

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KidsFit & NEW TeenFit

NEW September 2025!

TeenFit classes are Tuesdays and Thursdays for grades 6–12. 

Workouts are the same as our general class Workout of the Day (WOD) to creates a bridge for teens to join our general classes while fostering community with their peers.  Teens can transition to our adult general classes starting at age 14 or choose to stay in TeenFit through grade 12.

Frequently Asked Questions (FAQs)

    • Can I try it for FREE?

      Yes! Register for a Free Trial (up to 3 classes that week).  This is for Tricity residence. Click on the Free Trial Week above.  


      Out-of-Town guests can attend Mon-Fri classes via a Drop-in Punchcard, with CrossFit experience.  Saturday classes are Free to all guests.

    • What is your schedule?

      Click on the Calendar button above for our current schedule.

    • How do I get a membership?

      Sign-up for a Free Trial!  

      We want you to LOVE our community before signing up.  You get 3-free classes and coaches will be available prior to and after each class (15 minutes) to answer questions and get you started!  


      We have one membership based on class-type (age demographic) you attend: Unlimited General Classes, Legends (50+ yrs) Class, Teen Class and KidsFit.

    • I am nervous about starting. What can I expect?

      You are not alone!  You can expect to be treated with respect and care.  We are here to support you and your goals. Just come as you are!  Feel free to schedule a meeting with a coach before doing a Free Trial by using this link.

    • Are there kids' classes?

      Yes! We love children while using fitness and discipleship. 


      Classes are membership based.  KidsFit is once a week on TUESDAYS, 4-4:45PM for grades 1-5. 

      KidsFit is a FUN and engaging class that uses a combination of functional movements, plyometrics, games and workouts to build strength and conditioning for our younger athletes.  Teamwork will be incorporated; as well as learning elements of gymnastics, fundamentals to weight lifting but focused on body weight movements, running, jumping, and more!  


      TeenFit is Tue/Thu 3-4pm for grades 6-12.    TeenFit is available for Teens to build community with peers and develop skills to join the general class by age 14.  Teens can choose to remain in TeenFit through grade 12.


    • What are your age-specific requirements for joining classes?

      Age-specific requirements for classes:

      • Kindergarten and under: occational Family Workouts offered Saturdays for all ages
      • Grades 1-5: KidsFit (see above)
      • Grades 6-12: TeenFit (see above).  Teens can join General Classes as a member at age 14 with approval from the Equip Fitness Director, their regular coach & parents agreement.
      • Age 14+ can join as an Unlimited member in our General Classes.
      • Age 50+ ONLY in Legends classes.

    • Do I need to attend Bethel Church?

      No.  Equip Fitness is open to the community.  

      Bethel Church is a very generous ministry partner to allow FCA Equip Fitness to operate and be sustainable.

    • What is Coaches Open Gym?

      This is a Coach-led workout but the coach will be working out with you.  These classes "pop" into the calendar based on coach availability and are typically not routinely scheduled.

    • Hybrid Class/Coach Open Gym?

      Hybrid class is classified as a Coaches Open Gym, typically on Thursdays at 5am.  This class is cancelled when the specific Hybrid coaches are out of town.


      This hybrid class incorporates CrossFit movements with emphasis on cardio conditioning without use of barbells or gymnastics, typically.  The "hybrid" workouts are longer cardio sessions typically with machines, running, burpees, wall balls, farmer carries, and sleds.

    • Can I workout alone or with my own program?

      Sorry!  This space is built around community and coaching.  All use of the space is Coach-led, even Open Gym.  We offer Open Gym opportunities based on Coach availability.

    • I have another question, where do I go?

      Email Krystal Peterson at kpeterson@fca.org

    • What programming do you use?

      We follow CrossFit Mayhem Affilate programming. 

    • Can I drop-in?

      Yes! If you have CrossFit experience, you can drop-in anytime.  Purchase a Drop-in below and sign-in via PushPress Members app. Arrive 15 min early to introduce yourself to the Coach.

      If you do not have CrossFit experience, reach out to Krystal (kpeterson@fca.org) to get started.

    Drop-in (out of town CrossFitters)

    Our Coaching Team

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    Our Story...

    FCA and Bethel Church

    partnered to renovate an elevated stage (adjacent to a basketball court) in 2023 at Bethel Gymnasium.

    To create a Functional Fitness CrossFit Gym for all ages and abilities!


    Equip Fitness is the 1st Fellowship of Christian Athletes (FCA) CrossFit Gym!


    Equip Fitness is located at 600 Shockley Road in Richland, WA, in the gymnasium facility behind Bethel Church.


    Come check us out!  Where EVERYONE is an Athlete.